Lean Ground Beef
Instructions de préparation
25 to 30 minutes per half pound under cold wated (<21°C)
Cook for 8-10 minutes over medium heat until the meat is fully cooked
Valeur nutritive
Calories
230
Lipides/Fat17g
Glucides / Carbohydrate0g
Protéines / Protein 20g
Cholestérol / Cholesterol 70g
Sodium 65mg
Potassium 250mg
Calcium 10mg
Fer / Iron 1.75mg
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