

Aged strip loin steak
Instructions de préparation

25-30 minutes per half pound under cold water (<21°C)

Pan-fry the tenderloins over medium heat for 4 minutes on each side (rare).
Valeur nutritive
Calories
150
Lipides/Fatg
Glucides / Carbohydrate0g
Protéines / Protein 22g
Cholestérol / Cholesterol 50g
Sodium 60mg
Potassium 250mg
Calcium 10mg
Fer / Iron 2.25mg