

Honey Garlic Chicken Medallion
Instructions de préparation

25-30 minutes per half pound under cold water (<21°C)

30-40 minutes in the oven at 350°F (turn over halfway through cooking) or 14 à 16 minutes per side in a pan over medium-high heat (internal temperature >165°F)
Valeur nutritive
Calories
240
Lipides/Fat9g
Glucides / Carbohydrate4.5g
Protéines / Protein 23g
Cholestérol / Cholesterol 75g
Sodium 340mg
Potassium 0mg
Calcium mg
Fer / Iron mg