

Ground Chicken
Instructions de préparation

25-30 minutes per half pound under cold water (<21°C)

5-7 minutes in a pan over medium heat (internal temperature >165°F)
Valeur nutritive
Calories
130
Lipides/Fat5g
Glucides / Carbohydrate0g
Protéines / Protein 19g
Cholestérol / Cholesterol 100g
Sodium 55mg
Potassium 300mg
Calcium 0mg
Fer / Iron .5mg