Sweet Potatoes Dhal | La Famille Québec Alimentation

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Sweet Potatoes Dhal

Ingredients: Water, Sweet potato, Coconut milk (coconut milk, polysorbate 60), Onion, Red lentil, Crushed tomato, Garlic, Canola oil,
Salt, Lime juice, Modified corn starch, Spices

Instructions de préparation

Immerse the closed bag in a large cooking pot filled with simmering water for about 10 to 15 minutes.

Valeur nutritive

Pour 225gPer 225g

Lipides/Fat11g

15%

Saturés / saturated 5g+ Trans / trans .1g

26%

Glucides / Carbohydrate25g

Fibres / Fibre 4gSucres / Sugars 1g

14%1%

Protéines / Protein 6g

Cholestérol / Cholesterol 0g

Sodium 540mg

23%

Potassium 450mg

13%

Calcium 50mg

Fer / Iron 3.5mg

19%

*5% ou moins c'est peu 15% ou plus c'est beaucoup*5% or more is a little 15% or more is a lot

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